♪♫ Nothing
Its been about four days since I moved to Halifax. I didn’t eat healthy the first day I got here. Lots of chili and cake. Which caused me to wake up at 4:00 am with heartburn. It was pretty unpleasant. But since then, I’ve eaten completely healthy. No frozen foods, foods from a can, foods with refined sugars, etc. Lots of fruits, veggies, plain meat, eggs, natural peanut butter, whole grain bread, almond milk, greek yogurt, etc.
I was unable to go for walks until today. Its been raining pretty much since I arrived here. And I didn’t have a jacket or waterproof shoes. So I went to Walmart yesterday and got both, plus an umbrella and sweat pants! I went for my first walk this morning. It was only ten minutes long, and kinda difficult, but I did it!
On Monday.. I had a pretty bad experience. I was under the impression for a while that I was only 215 lbs or at the very most 220 lbs. So I stepped on a scale, and it turns out that I weigh 248 lbs. I was devastated. I ran to the bathroom and cried for an hour. I felt so bad. I was 190 lbs in the fall. Only six months ago! That means I gained 50 lbs in six months! Which explains my massive dark stretch marks on my arms, legs, and stomach. I hope they go away when I lose weight!
I used to be a size 6/8. I had a flat stomach. And I was always a very skinny kid. This weight problem only began when I was about fifteen or sixteen. I know its very possible for me to be thin/fit. I just gotta work at it! And I’m not giving up!
I’m allowing myself one unhealthy meal a week. I’ll probably be having it on Friday or Saturday. This week is gonna be Subway on Friday night. I’m going with my dad, then we are hitting the movies to see Insidious Chapter 3!
Next month I’m planning to get a hair cut, get a wax, and buy new makeup. I wanna start dressing up again. I need to feel good about myself!
Its been about four days since I moved to Halifax. I didn’t eat healthy the first day I got here. Lots of chili and cake. Which caused me to wake up at 4:00 am with heartburn. It was pretty unpleasant. But since then, I’ve eaten completely healthy. No frozen foods, foods from a can, foods with refined sugars, etc. Lots of fruits, veggies, plain meat, eggs, natural peanut butter, whole grain bread, almond milk, greek yogurt, etc.
I was unable to go for walks until today. Its been raining pretty much since I arrived here. And I didn’t have a jacket or waterproof shoes. So I went to Walmart yesterday and got both, plus an umbrella and sweat pants! I went for my first walk this morning. It was only ten minutes long, and kinda difficult, but I did it!
On Monday.. I had a pretty bad experience. I was under the impression for a while that I was only 215 lbs or at the very most 220 lbs. So I stepped on a scale, and it turns out that I weigh 248 lbs. I was devastated. I ran to the bathroom and cried for an hour. I felt so bad. I was 190 lbs in the fall. Only six months ago! That means I gained 50 lbs in six months! Which explains my massive dark stretch marks on my arms, legs, and stomach. I hope they go away when I lose weight!
I used to be a size 6/8. I had a flat stomach. And I was always a very skinny kid. This weight problem only began when I was about fifteen or sixteen. I know its very possible for me to be thin/fit. I just gotta work at it! And I’m not giving up!
I’m allowing myself one unhealthy meal a week. I’ll probably be having it on Friday or Saturday. This week is gonna be Subway on Friday night. I’m going with my dad, then we are hitting the movies to see Insidious Chapter 3!
Next month I’m planning to get a hair cut, get a wax, and buy new makeup. I wanna start dressing up again. I need to feel good about myself!
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